Strength Training for Total Body Workout: Fall 2023 (A102)

Thursday November 30, 2023 at 6:30PM
Thursday December 7, 2023 at 6:30PM
Thursday December 14, 2023 at 6:30PM
Thursday December 21, 2023 at 6:30PM
Thursday November 30, 2023 at 6:30PM
Thursday December 7, 2023 at 6:30PM
Thursday December 14, 2023 at 6:30PM
Thursday December 21, 2023 at 6:30PM

Selden Building

Event Description

Learn how to build strength and fitness. Bring a floor mat and hand weights to each class.
Open to patrons 14 years or older.

When

6:30 PM - 7:30 PM
Thursday November 30, 2023
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6:30 PM - 7:30 PM
Thursday December 7, 2023
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6:30 PM - 7:30 PM
Thursday December 14, 2023
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6:30 PM - 7:30 PM
Thursday December 21, 2023
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Contact

(631) 585-9393

Where

Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
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Registrations

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Map

Health Events

EVENT NAME DATE LOCATION
Medicaid Enrollment Assistance for the Aged, Blind and Disabled: Fall 2023 (A823) Tomorrow at 10:00 AM Selden Building
Teen Yoga & Meditation: Fall 2023 (T635) Tomorrow at 7:00 PM Selden Building
Veterans Benefits Assistance: Fall 2023 (A858) 12-06-2023 at 9:30 AM Selden Building
Koga Lite: Fall 2023 (A900) 12-08-2023 at 10:00 AM Selden Building
Red Cross Certifications: CPR/AED/First Aid: Fall 2023 (A844) 12-09-2023 at 10:00 AM Selden Building
Veterans Benefits Assistance: Fall 2023 (A858) 12-11-2023 at 9:30 AM Selden Building

Exercise Events

EVENT NAME DATE LOCATION
Storytime Yoga (18 - 36 Months): Fall 2023 (J251) 12-06-2023 at 10:00 AM Centereach Building
Storytime Yoga (4 - 5 Years Old): Fall 2023 (J251) 12-06-2023 at 11:00 AM Centereach Building
Koga Lite: Fall 2023 (A900) 12-08-2023 at 10:00 AM Selden Building
PACE: People with Arthritis Can Exercise: Fall 2023 (AO867) 12-12-2023 at 12:30 PM Selden Building
PACE: People with Arthritis Can Exercise: Fall 2023 (AO867) 12-12-2023 at 12:30 PM Virtual
Yoga for All: Fall 2023 (T645) 12-13-2023 at 4:00 PM Selden Building

Adult Programs Events

EVENT NAME DATE LOCATION
Medicaid Enrollment Assistance for the Aged, Blind and Disabled: Fall 2023 (A823) Tomorrow at 10:00 AM Selden Building
One-on-One Financial Counseling: Fall 2023 (A822) Tomorrow at 6:00 PM Centereach Building
Mah-Jongg Club: Fall 2023 (A144) Tomorrow at 6:00 PM Centereach Building
Mah-Jongg Club: Fall 2023 (A144) Tomorrow at 6:00 PM Centereach Building
Holiday Glam: Fall 2023 (A826) Tomorrow at 6:30 PM Selden Building
One-on-One Financial Counseling: Fall 2023 (A822) Tomorrow at 6:45 PM Centereach Building