Strength Training for Total Body Workout: Fall 2023 (A102)
Thursday November 30, 2023 at 6:30PM
Thursday December 7, 2023 at 6:30PM
Thursday December 14, 2023 at 6:30PM
Thursday December 21, 2023 at 6:30PM
Thursday November 30, 2023 at 6:30PM
Thursday December 7, 2023 at 6:30PM
Thursday December 14, 2023 at 6:30PM
Thursday December 21, 2023 at 6:30PM
Selden Building
Event Description
Learn how to build strength and fitness. Bring a floor mat and hand weights to each class.
Open to patrons 14 years or older.
When
6:30 PM - 7:30 PM
Thursday November 30, 2023
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6:30 PM - 7:30 PM
Thursday December 7, 2023
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6:30 PM - 7:30 PM
Thursday December 14, 2023
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6:30 PM - 7:30 PM
Thursday December 21, 2023
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Contact
Where
Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
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Registrations
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
Map
Health Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Koga Lite: Fall 2023 (A900) | Today at 10:00 AM | Selden Building | ||
| Medicaid Enrollment Assistance for the Aged, Blind and Disabled: Fall 2023 (A823) | 12-05-2023 at 10:00 AM | Selden Building | ||
| Teen Yoga & Meditation: Fall 2023 (T635) | 12-05-2023 at 7:00 PM | Selden Building | ||
| Veterans Benefits Assistance: Fall 2023 (A858) | 12-06-2023 at 9:30 AM | Selden Building | ||
| Koga Lite: Fall 2023 (A900) | 12-08-2023 at 10:00 AM | Selden Building | ||
| Red Cross Certifications: CPR/AED/First Aid: Fall 2023 (A844) | 12-09-2023 at 10:00 AM | Selden Building |
Exercise Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Koga Lite: Fall 2023 (A900) | Today at 10:00 AM | Selden Building | ||
| Storytime Yoga (18 - 36 Months): Fall 2023 (J251) | 12-06-2023 at 10:00 AM | Centereach Building | ||
| Storytime Yoga (4 - 5 Years Old): Fall 2023 (J251) | 12-06-2023 at 11:00 AM | Centereach Building | ||
| Koga Lite: Fall 2023 (A900) | 12-08-2023 at 10:00 AM | Selden Building | ||
| PACE: People with Arthritis Can Exercise: Fall 2023 (AO867) | 12-12-2023 at 12:30 PM | Selden Building | ||
| PACE: People with Arthritis Can Exercise: Fall 2023 (AO867) | 12-12-2023 at 12:30 PM | Virtual |
Adult Programs Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Koga Lite: Fall 2023 (A900) | Today at 10:00 AM | Selden Building | ||
| Senior Connections: Fall 2023 (A115) | Today at 11:00 AM | Selden Building | ||
| Friday Films @1: Fall 2023 (A854) | Today at 1:00 PM | Selden Building | ||
| Family Chess Club: Fall 2023 (A855) | Today at 5:00 PM | Centereach Building | ||
| English Class: Intermediate (Saturdays) Fall 2023 (A110) | Tomorrow at 10:00 AM | Centereach Building | ||
| Laser Engraved Gift Tags: Fall 2023 (A818) | Tomorrow at 10:00 AM | Centereach Building |