Event Description

This recreational exercise program is designed to increase range of motion of the joints and increase muscle tone. Please note that there are a few items that you may want to use during the program: inflated ball, resistance band, light hand weights. If you do not have these items, you can still participate and benefit from the exercises. Open to patrons 14 and older.

When

12:30 PM - 1:30 PM
Tuesday September 12, 2023
Add to Calendar

12:30 PM - 1:30 PM
Tuesday September 19, 2023
Add to Calendar

12:30 PM - 1:30 PM
Tuesday September 26, 2023
Add to Calendar

12:30 PM - 1:30 PM
Tuesday October 10, 2023
Add to Calendar

12:30 PM - 1:30 PM
Tuesday October 24, 2023
Add to Calendar

12:30 PM - 1:30 PM
Tuesday October 31, 2023
Add to Calendar

12:30 PM - 1:30 PM
Monday November 6, 2023
Add to Calendar

12:30 PM - 1:30 PM
Tuesday November 21, 2023
Add to Calendar

12:30 PM - 1:30 PM
Tuesday November 28, 2023
Add to Calendar

12:30 PM - 1:30 PM
Tuesday December 12, 2023
Add to Calendar

12:30 PM - 1:30 PM
Tuesday December 19, 2023
Add to Calendar

Click to view 3 more sessions

Where

This is an online event! Please attend using your internet connected computer or mobile. The event's URL will be delivered to your email inbox before commencement.

Notes & Requirements

Please click here to register for this program: https://tinyurl.com/2p9j5v7h

Registrations

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Senior Programs Events

EVENT NAME DATE LOCATION
Senior Connections: Fall 2023 (A115) Today at 11:00 AM Selden Building
Friday Films @1: Fall 2023 (A854) Today at 1:00 PM Selden Building
Medicaid Enrollment Assistance for the Aged, Blind and Disabled: Fall 2023 (A823) 12-05-2023 at 10:00 AM Selden Building
Veterans Benefits Assistance: Fall 2023 (A858) 12-06-2023 at 9:30 AM Selden Building
Senior Connections: Fall 2023 (A115) 12-08-2023 at 10:00 AM Centereach Building
HIICAP Medicare Counseling: Fall 2023 (AO864) 12-08-2023 at 11:00 AM Virtual

Online Programs Events

EVENT NAME DATE LOCATION
HIICAP Medicare Counseling: Fall 2023 (AO864) 12-08-2023 at 11:00 AM Virtual
HIICAP Medicare Counseling: Fall 2023 (AO864) 12-08-2023 at 11:30 AM Virtual
HIICAP Medicare Counseling: Fall 2023 (AO864) 12-08-2023 at 12:00 PM Virtual
HIICAP Medicare Counseling: Fall 2023 (AO864) 12-08-2023 at 12:30 PM Virtual
Proposal Writing Tips for Fundraising Success: Fall 2023 (A273) 12-11-2023 at 10:00 AM Virtual
HIICAP Medicare Counseling: Fall 2023 (AO864) 12-22-2023 at 11:00 AM Virtual

Health Events

EVENT NAME DATE LOCATION
Koga Lite: Fall 2023 (A900) Today at 10:00 AM Selden Building
Medicaid Enrollment Assistance for the Aged, Blind and Disabled: Fall 2023 (A823) 12-05-2023 at 10:00 AM Selden Building
Teen Yoga & Meditation: Fall 2023 (T635) 12-05-2023 at 7:00 PM Selden Building
Veterans Benefits Assistance: Fall 2023 (A858) 12-06-2023 at 9:30 AM Selden Building
Strength Training for Total Body Workout: Fall 2023 (A102) 12-07-2023 at 6:30 PM Selden Building
Koga Lite: Fall 2023 (A900) 12-08-2023 at 10:00 AM Selden Building

Exercise Events

EVENT NAME DATE LOCATION
Koga Lite: Fall 2023 (A900) Today at 10:00 AM Selden Building
Storytime Yoga (18 - 36 Months): Fall 2023 (J251) 12-06-2023 at 10:00 AM Centereach Building
Storytime Yoga (4 - 5 Years Old): Fall 2023 (J251) 12-06-2023 at 11:00 AM Centereach Building
Strength Training for Total Body Workout: Fall 2023 (A102) 12-07-2023 at 6:30 PM Selden Building
Koga Lite: Fall 2023 (A900) 12-08-2023 at 10:00 AM Selden Building
PACE: People with Arthritis Can Exercise: Fall 2023 (AO867) 12-12-2023 at 12:30 PM Selden Building

Adult Programs Events

EVENT NAME DATE LOCATION
Koga Lite: Fall 2023 (A900) Today at 10:00 AM Selden Building
Senior Connections: Fall 2023 (A115) Today at 11:00 AM Selden Building
Friday Films @1: Fall 2023 (A854) Today at 1:00 PM Selden Building
Family Chess Club: Fall 2023 (A855) Today at 5:00 PM Centereach Building
English Class: Intermediate (Saturdays) Fall 2023 (A110) Tomorrow at 10:00 AM Centereach Building
Laser Engraved Gift Tags: Fall 2023 (A818) Tomorrow at 10:00 AM Centereach Building