Fully Booked

Event Description

This recreational exercise program is designed to increase range of motion of the joints and increase muscle tone. Please note that there are a few items that you may want to use during the program: inflated ball, resistance band, light hand weights. If you do not have these items, you can still participate and benefit from the exercises. Open to patrons 14 years or older.

When

12:30 PM - 1:30 PM
Tuesday September 12, 2023
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12:30 PM - 1:30 PM
Tuesday September 19, 2023
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12:30 PM - 1:30 PM
Tuesday September 26, 2023
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12:30 PM - 1:30 PM
Tuesday October 10, 2023
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12:30 PM - 1:30 PM
Tuesday October 24, 2023
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12:30 PM - 1:30 PM
Tuesday October 31, 2023
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12:30 PM - 1:30 PM
Tuesday November 7, 2023
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12:30 PM - 1:30 PM
Tuesday November 21, 2023
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12:30 PM - 1:30 PM
Tuesday November 28, 2023
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12:30 PM - 1:30 PM
Tuesday December 12, 2023
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12:30 PM - 1:30 PM
Tuesday December 19, 2023
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Click to view 3 more sessions

Where

Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
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Fully Booked

This event is fully booked. You're welcome to join the waiting list to be notified if space becomes available.

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Exercise Events

EVENT NAME DATE LOCATION
Storytime Yoga (18 - 36 Months): Fall 2023 (J251) Tomorrow at 10:00 AM Centereach Building
Storytime Yoga (4 - 5 Years Old): Fall 2023 (J251) Tomorrow at 11:00 AM Centereach Building
Strength Training for Total Body Workout: Fall 2023 (A102) 12-07-2023 at 6:30 PM Selden Building
Koga Lite: Fall 2023 (A900) 12-08-2023 at 10:00 AM Selden Building
PACE: People with Arthritis Can Exercise: Fall 2023 (AO867) 12-12-2023 at 12:30 PM Virtual
Yoga for All: Fall 2023 (T645) 12-13-2023 at 4:00 PM Selden Building

Adult Programs Events

EVENT NAME DATE LOCATION
Medicaid Enrollment Assistance for the Aged, Blind and Disabled: Fall 2023 (A823) Today at 10:00 AM Selden Building
One-on-One Financial Counseling: Fall 2023 (A822) Today at 6:00 PM Centereach Building
Mah-Jongg Club: Fall 2023 (A144) Today at 6:00 PM Centereach Building
Mah-Jongg Club: Fall 2023 (A144) Today at 6:00 PM Centereach Building
Holiday Glam: Fall 2023 (A826) Today at 6:30 PM Selden Building
One-on-One Financial Counseling: Fall 2023 (A822) Today at 6:45 PM Centereach Building

Senior Programs Events

EVENT NAME DATE LOCATION
Medicaid Enrollment Assistance for the Aged, Blind and Disabled: Fall 2023 (A823) Today at 10:00 AM Selden Building
Veterans Benefits Assistance: Fall 2023 (A858) Tomorrow at 9:30 AM Selden Building
Senior Connections: Fall 2023 (A115) 12-08-2023 at 10:00 AM Centereach Building
HIICAP Medicare Counseling: Fall 2023 (AO864) 12-08-2023 at 11:00 AM Virtual
HIICAP Medicare Counseling: Fall 2023 (AO864) 12-08-2023 at 11:30 AM Virtual
HIICAP Medicare Counseling: Fall 2023 (AO864) 12-08-2023 at 12:00 PM Virtual