No Bookings Required

Event Description

This recreational exercise program is designed to increase range of motion of the joints and increase muscle tone. Please note that there are a few items that you may want to use during the program: inflated ball, resistance band, light hand weights.

If you can't make it to the library, please join us via Zoom.

If you do not have these items, you can still participate and benefit from the exercises.

When

12:30 PM - 1:30 PM
Tuesday April 11, 2023
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12:30 PM - 1:30 PM
Tuesday April 18, 2023
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12:30 PM - 1:30 PM
Tuesday April 25, 2023
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12:30 PM - 1:30 PM
Tuesday May 2, 2023
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12:30 PM - 1:30 PM
Tuesday May 9, 2023
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12:30 PM - 1:30 PM
Tuesday May 16, 2023
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12:30 PM - 1:30 PM
Tuesday May 23, 2023
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12:30 PM - 1:30 PM
Tuesday May 30, 2023
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12:30 PM - 1:30 PM
Tuesday June 6, 2023
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12:30 PM - 1:30 PM
Tuesday June 13, 2023
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Click to view 2 more sessions

Where

This is an online event! Please attend using your internet connected computer or mobile.
https://us02web.zoom.us/meeting/register/tZUod-qsqjgtE9AYDQziWOVu3gn0FgOesFmU

Notes & Requirements

https://us02web.zoom.us/meeting/register/tZUod-qsqjgtE9AYDQziWOVu3gn0FgOesFmU

Registrations

There's no need to book your place for this event. Just meet us at https://us02web.zoom.us/meeting/register/tZUod-qsqjgtE9AYDQziWOVu3gn0FgOesFmU.

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