Event Description

This recreational exercise program is designed to increase range of motion of the joints and increase muscle tone. Please note that there are a few items that you may want to use during the program: inflated ball, resistance band, light hand weights.

If you do not have these items, you can still participate and benefit from the exercises.

When

12:30 PM - 1:30 PM
Tuesday April 11, 2023
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12:30 PM - 1:30 PM
Tuesday April 18, 2023
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12:30 PM - 1:30 PM
Tuesday April 25, 2023
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12:30 PM - 1:30 PM
Tuesday May 2, 2023
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12:30 PM - 1:30 PM
Tuesday May 9, 2023
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12:30 PM - 1:30 PM
Tuesday May 16, 2023
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12:30 PM - 1:30 PM
Tuesday May 23, 2023
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12:30 PM - 1:30 PM
Tuesday May 30, 2023
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12:30 PM - 1:30 PM
Tuesday June 6, 2023
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12:30 PM - 1:30 PM
Tuesday June 13, 2023
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Click to view 2 more sessions

Where

Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
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Registrations

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Map

Senior Programs Events

EVENT NAME DATE LOCATION
PACE: People with Arthritis Can Exercise: Spring 2023 (AO550) 06-06-2023 at 12:30 PM Virtual
Topical Tuesdays @ 2: The 5 Pillars of Aging: Spring 2023 (A593) 06-06-2023 at 2:00 PM Selden Building
Senior Connections: Spring 2023 (A546) 06-09-2023 at 11:00 AM Centereach Building
HIICAP Medicare Counseling: Spring 2023 (AO545) 06-09-2023 at 11:00 AM Virtual
HIICAP Medicare Counseling: Spring 2023 (AO545) 06-09-2023 at 11:30 AM Virtual
HIICAP Medicare Counseling: Spring 2023 (AO545) 06-09-2023 at 12:00 PM Virtual

Health Events

EVENT NAME DATE LOCATION
PACE: People with Arthritis Can Exercise: Spring 2023 (AO550) 06-06-2023 at 12:30 PM Virtual
Topical Tuesdays @ 2: The 5 Pillars of Aging: Spring 2023 (A593) 06-06-2023 at 2:00 PM Selden Building
Local Eats: Melons: Spring 2023 (A619) 06-08-2023 at 6:30 PM Centereach Building
Veterans Benefits Assistance: Spring 2023 (A534) 06-12-2023 at 9:30 AM Selden Building
Medicaid Enrollment Assistance for the Aged, Blind and Disabled: Spring 2023 (A653) 06-13-2023 at 10:00 AM Selden Building
PACE: People with Arthritis Can Exercise: Spring 2023 (AO550) 06-13-2023 at 12:30 PM Virtual

Adult Programs Events

EVENT NAME DATE LOCATION
English Class: Basic: Saturdays (A539) Today at 10:00 AM Centereach Building
Spring Pet Portraits: Spring 2023 (A602) Today at 10:00 AM Centereach Building
Sublimation Printed Garden Flag: Spring 2023 (A591) Today at 10:00 AM Centereach Building
Sublimation Printed Garden Flag: Spring 2023 (A591) Today at 12:00 PM Centereach Building
English Conversation Group: Spring 2023 (A559) 06-05-2023 at 10:30 AM Selden Building
Hip Hop Fitness Class: Spring 2023 (A621) 06-05-2023 at 7:00 PM Selden Building