Event Description

This recreational exercise program is designed to increase range of motion of the joints and increase muscle tone. Please note that there are a few items that you may want to use during the program: inflated ball, resistance band, light hand weights.

If you do not have these items, you can still participate and benefit from the exercises.

When

12:30 PM - 1:30 PM
Tuesday April 11, 2023
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12:30 PM - 1:30 PM
Tuesday April 18, 2023
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12:30 PM - 1:30 PM
Tuesday April 25, 2023
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12:30 PM - 1:30 PM
Tuesday May 2, 2023
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12:30 PM - 1:30 PM
Tuesday May 9, 2023
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12:30 PM - 1:30 PM
Tuesday May 16, 2023
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12:30 PM - 1:30 PM
Tuesday May 23, 2023
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12:30 PM - 1:30 PM
Tuesday May 30, 2023
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12:30 PM - 1:30 PM
Tuesday June 6, 2023
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12:30 PM - 1:30 PM
Tuesday June 13, 2023
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Click to view 2 more sessions

Where

Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
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Bookings

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Map

Senior Programs Events

EVENT NAME DATE LOCATION
Senior Advocate: Winter 2023 (A459) Tomorrow at 2:30 PM Centereach Building
Friday Films @1: Winter 2023 (A423) 03-31-2023 at 1:00 PM Selden Building
Veterans Benefits Assistance: Spring 2023 (A534) 04-05-2023 at 9:30 AM Selden Building
Senior Connections: Spring 2023 (A546) 04-07-2023 at 11:00 AM Selden Building
HIICAP Medicare Counseling: Spring 2023 (AO545) 04-07-2023 at 11:00 AM Virtual
HIICAP Medicare Counseling: Spring 2023 (AO545) 04-07-2023 at 11:30 AM Virtual

Health Events

EVENT NAME DATE LOCATION
Stony Brook Healthy Libraries (HeLP): Winter 2023 (A520) 03-28-2023 at 10:00 AM Centereach Building
Time for Meditation (Teen): Winter 2023 (T480) 03-28-2023 at 7:00 PM Selden Building
Zumba: Spring 2023 (A629) 04-03-2023 at 7:00 PM Selden Building
Be Proud! Be Responsible!: Spring 2023 (T515) 04-04-2023 at 2:00 PM Selden Building
Veterans Benefits Assistance: Spring 2023 (A534) 04-05-2023 at 9:30 AM Selden Building
Be Proud! Be Responsible!: Spring 2023 (T515) 04-05-2023 at 2:00 PM Selden Building

Adult Programs Events

EVENT NAME DATE LOCATION
Senior Advocate: Winter 2023 (A459) Tomorrow at 2:30 PM Centereach Building
Knit a Lightweight Scarf: Winter 2023 (A469) Tomorrow at 7:00 PM Selden Building
Stony Brook Healthy Libraries (HeLP): Winter 2023 (A520) 03-28-2023 at 10:00 AM Centereach Building
Mah-Jongg Club: Winter 2023 (A445) 03-28-2023 at 6:00 PM Centereach Building
Virtual Author Talk with Pam Jenoff, author of The Lost Girls of Paris: Spring 2023 (AO670) 03-28-2023 at 7:00 PM Virtual
Fun and Games: Winter 2023 (A419) 03-29-2023 at 1:00 PM Selden Building