Yoga: Winter 2023 (A456)
Monday January 23, 2023 at 7:00PM
Monday January 30, 2023 at 7:00PM
Monday February 6, 2023 at 7:00PM
Monday February 13, 2023 at 7:00PM
Monday January 23, 2023 at 7:00PM
Monday January 30, 2023 at 7:00PM
Monday February 6, 2023 at 7:00PM
Monday February 13, 2023 at 7:00PM
Selden Building
Event Description
Learn breathing techniques in conjuction with yoga postures to relieve stress, clear your mind, stay focused and relaxed.
When
7:00 PM - 8:00 PM
Monday January 23, 2023
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7:00 PM - 8:00 PM
Monday January 30, 2023
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7:00 PM - 8:00 PM
Monday February 6, 2023
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7:00 PM - 8:00 PM
Monday February 13, 2023
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Contact
Where
Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
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Notes & Requirements
Wear loose, comfortable clothing and bring a mat or towel.
Fully Booked
This event is fully booked. You're welcome to join the waiting list to be notified if space becomes available.
Map
Health Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Effective Communication Strategies for People with Dementia and Alzheimers: Winter 2023 (A486) | Tomorrow at 6:30 PM | Selden Building | ||
| PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) | 02-14-2023 at 12:30 PM | Virtual | ||
| PACE: Winter 2023 (AO413) | 02-14-2023 at 12:30 PM | Selden Building | ||
| Mat Pilates: Winter 2023 (A463) | 02-14-2023 at 7:00 PM | Centereach Building | ||
| Veterans Benefits Assistance: Winter 2023 (A418) | 02-15-2023 at 9:30 AM | Centereach Building | ||
| S.O.S. Nutrition Basics: Winter 2023 (AO480) | 02-15-2023 at 6:00 PM | Selden Building |
Exercise Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) | 02-14-2023 at 12:30 PM | Virtual | ||
| PACE: Winter 2023 (AO413) | 02-14-2023 at 12:30 PM | Selden Building | ||
| Mat Pilates: Winter 2023 (A463) | 02-14-2023 at 7:00 PM | Centereach Building | ||
| PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) | 02-21-2023 at 12:30 PM | Selden Building | ||
| Mat Pilates: Winter 2023 (A463) | 02-21-2023 at 7:00 PM | Centereach Building | ||
| PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) | 02-28-2023 at 12:30 PM | Virtual |
Adult Programs Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Game Night: Winter 2023 (A400) | Today at 6:00 PM | Centereach Building | ||
| Career and School Counseling for ESOL Students: Winter 2023 (A408) | Today at 6:30 PM | Centereach Building | ||
| Etched Valentine's Day Candy Jar: Winter 2023 (A464) | Today at 7:00 PM | Selden Building | ||
| Citizenship Preparation: Winter 2023 (A412) | Today at 7:00 PM | Selden Building | ||
| Super Bowl Appetizers: Winter 2023 (A506) | Today at 7:00 PM | Centereach Building | ||
| Career and College Counseling: Winter 2022 (A221) | Tomorrow at 9:45 AM | Centereach Building |