Fully Booked

Event Description

Learn breathing techniques in conjuction with yoga postures to relieve stress, clear your mind, stay focused and relaxed.

When

7:00 PM - 8:00 PM
Monday January 23, 2023
Add to Calendar

7:00 PM - 8:00 PM
Monday January 30, 2023
Add to Calendar

7:00 PM - 8:00 PM
Monday February 6, 2023
Add to Calendar

7:00 PM - 8:00 PM
Monday February 13, 2023
Add to Calendar

Contact

(631) 585-9393

Where

Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
Google Maps

Notes & Requirements

Wear loose, comfortable clothing and bring a mat or towel.

Fully Booked

This event is fully booked. You're welcome to join the waiting list to be notified if space becomes available.

Map

Health Events

EVENT NAME DATE LOCATION
Effective Communication Strategies for People with Dementia and Alzheimers: Winter 2023 (A486) Tomorrow at 6:30 PM Selden Building
PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) 02-14-2023 at 12:30 PM Virtual
PACE: Winter 2023 (AO413) 02-14-2023 at 12:30 PM Selden Building
Mat Pilates: Winter 2023 (A463) 02-14-2023 at 7:00 PM Centereach Building
Veterans Benefits Assistance: Winter 2023 (A418) 02-15-2023 at 9:30 AM Centereach Building
S.O.S. Nutrition Basics: Winter 2023 (AO480) 02-15-2023 at 6:00 PM Selden Building

Exercise Events

EVENT NAME DATE LOCATION
PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) 02-14-2023 at 12:30 PM Virtual
PACE: Winter 2023 (AO413) 02-14-2023 at 12:30 PM Selden Building
Mat Pilates: Winter 2023 (A463) 02-14-2023 at 7:00 PM Centereach Building
PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) 02-21-2023 at 12:30 PM Selden Building
Mat Pilates: Winter 2023 (A463) 02-21-2023 at 7:00 PM Centereach Building
PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) 02-28-2023 at 12:30 PM Virtual

Adult Programs Events

EVENT NAME DATE LOCATION
Game Night: Winter 2023 (A400) Today at 6:00 PM Centereach Building
Career and School Counseling for ESOL Students: Winter 2023 (A408) Today at 6:30 PM Centereach Building
Etched Valentine's Day Candy Jar: Winter 2023 (A464) Today at 7:00 PM Selden Building
Citizenship Preparation: Winter 2023 (A412) Today at 7:00 PM Selden Building
Super Bowl Appetizers: Winter 2023 (A506) Today at 7:00 PM Centereach Building
Career and College Counseling: Winter 2022 (A221) Tomorrow at 9:45 AM Centereach Building