Event Description

Learn how to build strength and fitness.

Open to patrons 14 years or older.

When

7:00 PM - 8:00 PM
Thursday March 9, 2023
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7:00 PM - 8:00 PM
Thursday March 16, 2023
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7:00 PM - 8:00 PM
Thursday March 23, 2023
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Contact

(631) 585-9393

Where

Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
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Notes & Requirements

Bring a floor mat and hand weights to each class.

Bookings

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Map

Health Events

EVENT NAME DATE LOCATION
Yoga: Winter 2023 (A456) Today at 7:00 PM Selden Building
Stony Brook Healthy Libraries (HeLP): Winter 2023 (A520) Tomorrow at 10:00 AM Centereach Building
PACE: Winter 2023 (AO413) Tomorrow at 12:30 PM Selden Building
Mat Pilates: Winter 2023 (A463) Tomorrow at 7:00 PM Centereach Building
Effective Communication Strategies for People with Dementia and Alzheimers: Winter 2023 (A486) 02-09-2023 at 6:30 PM Selden Building
Yoga: Winter 2023 (A456) 02-13-2023 at 7:00 PM Selden Building

Exercise Events

EVENT NAME DATE LOCATION
Yoga: Winter 2023 (A456) Today at 7:00 PM Selden Building
PACE: Winter 2023 (AO413) Tomorrow at 12:30 PM Selden Building
Mat Pilates: Winter 2023 (A463) Tomorrow at 7:00 PM Centereach Building
Yoga: Winter 2023 (A456) 02-13-2023 at 7:00 PM Selden Building
PACE: Winter 2023 (AO413) 02-14-2023 at 12:30 PM Selden Building
Mat Pilates: Winter 2023 (A463) 02-14-2023 at 7:00 PM Centereach Building

Adult Programs Events

EVENT NAME DATE LOCATION
English Conversation Group: Winter 2023 (A231) Today at 10:30 AM Selden Building
Career and College Counseling: Winter 2022 (A221) Today at 1:30 PM Centereach Building
Defensive Driving: Winter 2023 (A448) Today at 5:30 PM Selden Building
Resources & Job Strategies for Youth and Adults with Disabilities: Winter 2023 (A442) Today at 7:00 PM Centereach Building
Yoga: Winter 2023 (A456) Today at 7:00 PM Selden Building
Stony Brook Healthy Libraries (HeLP): Winter 2023 (A520) Tomorrow at 10:00 AM Centereach Building