Strength Training for Total Body Workout: Winter 2023 (A466)
Thursday March 9, 2023 at 7:00PM
Thursday March 16, 2023 at 7:00PM
Thursday March 23, 2023 at 7:00PM
Thursday March 9, 2023 at 7:00PM
Thursday March 16, 2023 at 7:00PM
Thursday March 23, 2023 at 7:00PM
Selden Building
Event Description
Learn how to build strength and fitness.
Open to patrons 14 years or older.
When
7:00 PM - 8:00 PM
Thursday March 9, 2023
Add to Calendar
7:00 PM - 8:00 PM
Thursday March 16, 2023
Add to Calendar
7:00 PM - 8:00 PM
Thursday March 23, 2023
Add to Calendar
Contact
Where
Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
Google Maps
Notes & Requirements
Bring a floor mat and hand weights to each class.
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
Map
Health Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Yoga: Winter 2023 (A456) | Today at 7:00 PM | Selden Building | ||
| Stony Brook Healthy Libraries (HeLP): Winter 2023 (A520) | Tomorrow at 10:00 AM | Centereach Building | ||
| PACE: Winter 2023 (AO413) | Tomorrow at 12:30 PM | Selden Building | ||
| Mat Pilates: Winter 2023 (A463) | Tomorrow at 7:00 PM | Centereach Building | ||
| Effective Communication Strategies for People with Dementia and Alzheimers: Winter 2023 (A486) | 02-09-2023 at 6:30 PM | Selden Building | ||
| Yoga: Winter 2023 (A456) | 02-13-2023 at 7:00 PM | Selden Building |
Exercise Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Yoga: Winter 2023 (A456) | Today at 7:00 PM | Selden Building | ||
| PACE: Winter 2023 (AO413) | Tomorrow at 12:30 PM | Selden Building | ||
| Mat Pilates: Winter 2023 (A463) | Tomorrow at 7:00 PM | Centereach Building | ||
| Yoga: Winter 2023 (A456) | 02-13-2023 at 7:00 PM | Selden Building | ||
| PACE: Winter 2023 (AO413) | 02-14-2023 at 12:30 PM | Selden Building | ||
| Mat Pilates: Winter 2023 (A463) | 02-14-2023 at 7:00 PM | Centereach Building |
Adult Programs Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| English Conversation Group: Winter 2023 (A231) | Today at 10:30 AM | Selden Building | ||
| Career and College Counseling: Winter 2022 (A221) | Today at 1:30 PM | Centereach Building | ||
| Defensive Driving: Winter 2023 (A448) | Today at 5:30 PM | Selden Building | ||
| Resources & Job Strategies for Youth and Adults with Disabilities: Winter 2023 (A442) | Today at 7:00 PM | Centereach Building | ||
| Yoga: Winter 2023 (A456) | Today at 7:00 PM | Selden Building | ||
| Stony Brook Healthy Libraries (HeLP): Winter 2023 (A520) | Tomorrow at 10:00 AM | Centereach Building |