PACE: People with Arthritis Can Exercise: Winter 2023 (AO413)
Tuesday February 21, 2023 at 12:30PM
Selden Building
Event Description
This recreational exercise program is designed to increase range of motion of the joints and increase muscle tone. Please note that there are a few items that you may want to use during the program: inflated ball, resistance band, light hand weights. If you do not have these items, you can still participate and benefit from the exercises.
This class takes place both in-person and virtually. Please register here for in-person classes. Link to online class is below.
When
12:30 PM - 1:30 PM
Tuesday February 21, 2023
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Contact
Where
Large Meeting Room
Selden Building
575 Middle Country Rd Selden
NY
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Notes & Requirements
Please click here only for the online class. https://us02web.zoom.us/meeting/register/tZIlde6uqTorEtP-qL1BttNSurlaGb1988i4
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) | 02-14-2023 at 12:30 PM | Virtual | ||
| PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) | 02-28-2023 at 12:30 PM | Virtual | ||
| PACE: People with Arthritis Can Exercise: Winter 2023 (AO413) | 03-07-2023 at 12:30 PM | Virtual |
Map
Senior Programs Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Effective Communication Strategies for People with Dementia and Alzheimers: Winter 2023 (A486) | Tomorrow at 6:30 PM | Selden Building | ||
| HIICAP Medicare Counseling: Winter 2023 (AO405) | 02-10-2023 at 11:00 AM | Virtual | ||
| Senior Connections: Winter 2023 (A447) | 02-10-2023 at 11:00 AM | Centereach Building | ||
| Friday Films @1: Winter 2023 (A423) | 02-10-2023 at 1:00 PM | Selden Building | ||
| PACE: Winter 2023 (AO413) | 02-14-2023 at 12:30 PM | Selden Building | ||
| Veterans Benefits Assistance: Winter 2023 (A418) | 02-15-2023 at 9:30 AM | Centereach Building |
Health Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Effective Communication Strategies for People with Dementia and Alzheimers: Winter 2023 (A486) | Tomorrow at 6:30 PM | Selden Building | ||
| Yoga: Winter 2023 (A456) | 02-13-2023 at 7:00 PM | Selden Building | ||
| PACE: Winter 2023 (AO413) | 02-14-2023 at 12:30 PM | Selden Building | ||
| Mat Pilates: Winter 2023 (A463) | 02-14-2023 at 7:00 PM | Centereach Building | ||
| Veterans Benefits Assistance: Winter 2023 (A418) | 02-15-2023 at 9:30 AM | Centereach Building | ||
| S.O.S. Nutrition Basics: Winter 2023 (AO480) | 02-15-2023 at 6:00 PM | Selden Building |
Exercise Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Yoga: Winter 2023 (A456) | 02-13-2023 at 7:00 PM | Selden Building | ||
| PACE: Winter 2023 (AO413) | 02-14-2023 at 12:30 PM | Selden Building | ||
| Mat Pilates: Winter 2023 (A463) | 02-14-2023 at 7:00 PM | Centereach Building | ||
| Mat Pilates: Winter 2023 (A463) | 02-21-2023 at 7:00 PM | Centereach Building | ||
| PACE: Winter 2023 (AO413) | 02-28-2023 at 12:30 PM | Selden Building | ||
| Mat Pilates: Winter 2023 (A463) | 02-28-2023 at 7:00 PM | Centereach Building |
Adult Programs Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Game Night: Winter 2023 (A400) | Today at 6:00 PM | Centereach Building | ||
| Career and School Counseling for ESOL Students: Winter 2023 (A408) | Today at 6:30 PM | Centereach Building | ||
| Etched Valentine's Day Candy Jar: Winter 2023 (A464) | Today at 7:00 PM | Selden Building | ||
| Citizenship Preparation: Winter 2023 (A412) | Today at 7:00 PM | Selden Building | ||
| Super Bowl Appetizers: Winter 2023 (A506) | Today at 7:00 PM | Centereach Building | ||
| Career and College Counseling: Winter 2022 (A221) | Tomorrow at 9:45 AM | Centereach Building |