Event Concluded

Event Description

This recreational exercise program is designed to increase range of motion of the joints and increase muscle tone. Please note that there are a few items that you may want to use during the program: inflated ball, resistance band, light hand weights. If you do not have these items, you can still participate and benefit from the exercises.

When

12:30PM - 1:30PM
Tuesday December 17 2024
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12:30PM - 1:30PM
Tuesday January 7 2025
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12:30PM - 1:30PM
Tuesday January 14 2025
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12:30PM - 1:30PM
Tuesday January 21 2025
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12:30PM - 1:30PM
Tuesday January 28 2025
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12:30PM - 1:30PM
Tuesday February 4 2025
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12:30PM - 1:30PM
Tuesday February 11 2025
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12:30PM - 1:30PM
Tuesday March 11 2025
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Contact

631-585-9393

Where

This is an online event! Please attend using your internet connected computer or mobile.
https://us02web.zoom.us/meeting/register/tZEsd-yuqj0qGNPMIoyM3BHg8xCiIooagHm_

Registrations

See Description For Registration Info

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