Event Concluded

Event Description

This recreational exercise program is designed to increase range of motion of the joints and increase muscle tone. Please note that there are a few items that you may want to use during the program: inflated ball, resistance band, light hand weights. If you do not have these items, you can still participate and benefit from the exercises.

When

12:30PM - 1:30PM
Tuesday September 17 2024
Add to Calendar

12:30PM - 1:30PM
Tuesday September 24 2024
Add to Calendar

12:30PM - 1:30PM
Tuesday October 1 2024
Add to Calendar

12:30PM - 1:30PM
Tuesday October 8 2024
Add to Calendar

12:30PM - 1:30PM
Tuesday October 15 2024
Add to Calendar

12:30PM - 1:30PM
Tuesday October 29 2024
Add to Calendar

12:30PM - 1:30PM
Tuesday November 12 2024
Add to Calendar

12:30PM - 1:30PM
Tuesday November 19 2024
Add to Calendar

12:30PM - 1:30PM
Tuesday December 3 2024
Add to Calendar

Click to view 1 more sessions

Where

This is an online event! Please attend using your internet connected computer or mobile.
http://bit.ly/3VPS33B

Registrations

See Description For Registration Info

Similarly Named Events

EVENT NAME Date LOCATION
Sign Language II (Thursdays): 2024 - 2025 (J659) Tomorrow at 5:00PM Centereach Building
Dance with Me: Winter 2025 (J804) 03-28-2025 at 10:00AM Centereach Building
Dance with Me: Winter 2025 (J804) 03-28-2025 at 11:00AM Centereach Building
PACE: People with Arthritis Can Exercise: Spring 2025 (AO919) 04-01-2025 at 12:30PM Selden Building
PACE: People with Arthritis Can Exercise: Virtual Spring 2025 (AO919) 04-01-2025 at 12:30PM Virtual
Sign Language II (Tuesdays): 2024 - 2025 (J659) 04-01-2025 at 5:00PM Selden Building